Depression Breakthrough Strategist

"Navigating depression beyond the conventional"

Pharmacist | Speaker | AUTHOR | Depression Breakthrough Strategist

“a multi-faceted lifestyle approach that addresses underlying causes is best to manage depression rather than just treating symptoms”
Dr. Andrea Thomas

About

Meet Andrea

Dr. Andrea Thomas is a Pharmacist, Speaker, and Depression Breakthrough Strategist. She holds a Doctor of Pharmacy degree and believes in a multi-faceted treatment approach that addresses underlying issues often overlooked by conventional treatment models.
Her passion stems from navigating through her own health struggles, where she overcame depression and stigmas after applying biblically-based health principles focused on lifestyle modification. This experience caused a mindset shift from relying primarily on medications and dramatically altered how she applied health habits to patient care.
Her mission is to empower patients to strategically apply a multi-faceted approach that encourages lifestyle methods beyond medication to optimize vitality. Having been both a patient and a clinical pharmacist, she provides a unique perspective of viewing treatment from both perspectives and on how illness, medication, and lifestyle intersect. Her counseling skills enable her to clearly communicate complex concepts to motivate change.

Speaking Topics

Below you will find a partial list of my presentations

Let's talk!

Your first consultation is free.

Let's talk!

Your first consultation is free.

eBooks

Below you will find a partial list of my eBooks

What Followers are Saying

Lovette N Designation

“You hit the nail on the head when you said that you have found several strategies to manage your triggers and find balance in the things to do to help ground you. A lot of what you talked about resonated with me. I particularly loved how you tied in scripture to the coping mechanisms. Your practical solutions were also encouraging. I’m looking forward to future [content on this subject.]”

Keith J Designation

“You’re continuing to help people…not just medicinally but mentally… which is why people will be able to live holistically. Bing able to see your content and talks is a major help! I’m inspired.”

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25 Free Lifestyle Strategies to Help Manage Depression

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