Pharmacist | Speaker | AUTHOR | Depression Breakthrough Strategist
Dr. Andrea Thomas
About
Meet Andrea
Dr. Andrea Thomas is a Pharmacist, Speaker, and Depression Breakthrough Strategist. She holds a Doctor of Pharmacy degree and believes in a multi-faceted treatment approach that addresses underlying issues often overlooked by conventional treatment models.
Her passion stems from navigating through her own health struggles, where she overcame depression and stigmas after applying biblically-based health principles focused on lifestyle modification. This experience caused a mindset shift from relying primarily on medications and dramatically altered how she applied health habits to patient care.
Her mission is to empower patients to strategically apply a multi-faceted approach that encourages lifestyle methods beyond medication to optimize vitality. Having been both a patient and a clinical pharmacist, she provides a unique perspective of viewing treatment from both perspectives and on how illness, medication, and lifestyle intersect. Her counseling skills enable her to clearly communicate complex concepts to motivate change.
Speaking Topics
Below you will find a partial list of my presentations
- Managing Depression Using a Mind-Body Approach.
- Breaking the Stigma about Depression in Religious Organizations.
- Depression Detox: 3 Keys to Healing.
- The Gut Health, Mental Health Link.
- Healing from depression beyond the pharmacy.
eBooks
Below you will find a partial list of my eBooks
What Followers are Saying
“You hit the nail on the head when you said that you have found several strategies to manage your triggers and find balance in the things to do to help ground you. A lot of what you talked about resonated with me. I particularly loved how you tied in scripture to the coping mechanisms. Your practical solutions were also encouraging. I’m looking forward to future [content on this subject.]”